Here's a few of our articles written by Johan Meijer. We hope you enjoy them!

Discover how optimizing sleep and stress management can amplify the healing benefits of the carnivore diet, blending holistic lifestyle practices for improved vitality and well‑being.

Explore a science-backed debunking of the common fiber myth, showcasing how the carnivore diet supports gut and overall health without plant fiber.

Discover how the carnivore diet can naturally combat brain fog and chronic stress, enhancing mental clarity and overall well-being through nutrient-rich foods and holistic lifestyle strategies.

Discover five simple, nutrient-rich carnivore recipes designed to soothe your gut and boost digestive health, blending healing techniques with real food as medicine.